Meditate and Create Workshop
Meditate and Create gets you in touch with your creative juciness! After a guided meditation, where we embark on a journey through the body to discover where your creativity lives, you spend time gathering materials that appeal to you. Art papers, found objects, yarn, wire, string, masks, magazing cut-outs...all are available for you to get inspiration. There are no rules here! What you create comes from your heart. Enjoy!