Healing through Self-hypnosis virtual Workshop
in collaboration with Esalen Institute
Four consecutive Mondays, 4-6 PST
Join us for 1, 2, 3 or all 4! See below for descriptions
$5 - $20 suggested donation per class, payment below.
If you can't afford to donate, just register through the Esalen portal, and you will receive the zoom link prior to the session.
in collaboration with Esalen Institute
Four consecutive Mondays, 4-6 PST
Join us for 1, 2, 3 or all 4! See below for descriptions
$5 - $20 suggested donation per class, payment below.
If you can't afford to donate, just register through the Esalen portal, and you will receive the zoom link prior to the session.
|
Week 1: Aug. 24
5 steps of hypnosis, how it works Week 3: Sept. 7
Hypnotic states, conscious vs subconscious |
Week 2: Aug. 31
Staying in the positive mindset, hypnosis and trance Week 4: Sept. 14
Integration, suggestion loop, power of language |
Welcome!
"I value love, freedom and the exploration of the unknown."- Mario Trigueros
"I value love, freedom and the exploration of the unknown."- Mario Trigueros
I have three passions. Art, scuba diving, and personal growth.
I'm fascinated by the human mind, the mind body connection, and healing trauma through alternative and holistic methods, and plant medicine.
I'm fascinated by the human mind, the mind body connection, and healing trauma through alternative and holistic methods, and plant medicine.
To purchase my book, click this link:
Meditation in Manhattan: Finding Calm in a Chaotic World
Meditation in Manhattan: Finding Calm in a Chaotic World